Скачать с ютуб FMP Podcast Ep.6 - Weight Loss Mindset: How Fit Mom Jacqueline Lost 100lbs With Very Little Exercise в хорошем качестве

FMP Podcast Ep.6 - Weight Loss Mindset: How Fit Mom Jacqueline Lost 100lbs With Very Little Exercise

In today’s episode of the FMP Podcast, we meet Jacqueline, one of our FMP members who completely changed her mindset and lost over 85lbs! 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt ————————————————————————————————————————— 🛍️ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt ✅ Our New Supplement Line: http://bit.ly/fmp-supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/fm30x-yt ❤️ Our Mission (Video): http://bit.ly/fmp-home-yt 💎 Fit Father Project: https://bit.ly/ffp-yt Jacqueline is a busy Mom of 2, a wife, and a business owner, who runs her own veterinary practice and a family horse and cattle farm, as well as a rental business. To say that her life is hectic is an understatement! Even with all of this, and a knee injury that stopped her from doing much exercise, Jacqueline still achieved over 85lb weight loss. Jacqueline and her husband joined the FMP/FFP programs together in January 2021 after a visit to the doctor revealed high glucose levels and the onset of pre-diabetes. Also, at over 265lbs and with trouble walking and keeping balance, it was time for something to change! Starting out at the beginning of January, Jacqueline fully committed to the program and lost 30lbs in her first 30 days. Knowing that this was working for her, she joined the Fit Mother For Life program and continued on to lose over 85lbs. In this episode you’ll learn: - How to clean up your eating habits. - How to improve gastrointestinal health. - How to identify your triggers and cravings and overcome them. - How to stay focused when you have a lot of weight to lose. …And so much more! ——————— Follow Us On: ——————— YOUTUBE:    / fitmotherproject   FACEBOOK:   / fitmotherproject   INSTAGRAM:   / fitmotherproject   TWITTER:   / fitmotherproj   LINKEDIN:   / fit-mother-project   ————————— Quick Timestamps: ————————— (0:00) Intro (2:55) Meet Jacqueline (4:40) The start of Jacqueline’s journey (7:50) The mindset shift that propelled her (10:55) How Jacqueline’s nutrition plan made THE biggest difference (15:56) Understanding the trigger of her sugar cravings (22:00) The difference from 40lbs to 80lbs lost (31:25) How Jacqueline’s weight loss has affected her family life (36:10) The next steps… How does the journey continue? ——————————————————————————————— #FitMotherProject #MoreFitMothers #IamaFitMother #FitMindset #NutritionPlan ——————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.