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4 Traits Found In Psychologically Healthy Individuals

There are hundreds if not thousands of traits psychologists use to describe someone’s personality. A person can be gentle, nervous, modest, or conscientious. Someone can be demanding, independent, vain, or risk-taking. Which traits are most likely to be found in psychologically “healthy” individuals? A team of researchers led by Weibke Bleidorn of the University of California, Davis attempted to answer this question in a new paper published in the Journal of Personality and Social Psychology. They found that high levels of openness to feelings, positive emotions, and straightforwardness, combined with low levels of neuroticism were most indicative of a healthy personality. Welcome Hi! I’m Jourdan Travers, LCSW, a licensed clinical therapist and Clinical Director of Awake Therapy, making videos about mental health, relationships, wellness, and finding our purpose. Online Therapy I am available for online therapy. You can book a session with either me or one of my colleagues using the link below: https://www.awake-therapy.me/appointm... Disclaimer If you or someone you know is in danger, please call 911 or go to your local emergency room. My videos should not be used in place of working with a licensed mental health therapist. Follow Me on Social Media Instagram: @JourdanTraversLCSW

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