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BUILDING A TOP LINE

This is just some stuff I've personally done and what has worked for me. If you do something differently, that's great for you. There are lots of different ways to build muscle. Always make sure you're being safe and I highly recommend working alongside professionals. HELP SUPPORT US: Order clothing: https://teespring.com/stores/mileston... https://www.redbubble.com/people/mile... Donate: https://www.paypal.me/milestoneequest... All money goes towards horsey bills or student loans! MY WEBSITE/BLOG: http://milestonequestrian.com INSTAGRAM:   / sdequus   ASK.FM http://ask.fm/jumpingfever TUMBLR:   / sdequus   FACEBOOK PAGE:   / milestoneequestrian96   MUSIC CREDITS: Just Cool by WowaMusik   / wowamusik   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library    • Just Cool – Unminus (No Copyright Music)   SUNNY HOLIDAYS by Nicolai Heidlas Music   / nicolai-heidlas   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library    • Видео