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Connect, Awaken & Restore with Cynthia Li, M.D.

Connect, Awaken and Restore: An integrative physician leads qigong for healing In this participatory qigong workshop from the Institute for Health & Healing, Cynthia Li, MD teaches us how to relax the mind and body with moving meditations based on mind-body research and Wisdom Healing Qigong. She describes the practice as integrated physical therapy and rehabilitation that allows you to connect with bodily sensations and explore healing from the inside out. Join this self-care practice to balance hormones, strengthen immunity and calm the nervous system. About Sutter‘s Institute for Health & Healing: The Institute for Health & Healing is an integrative medicine group that offers a personalized approach to your care. We provide evidence-based medicine that blends contemporary biotechnical medicine with holistic care, going beyond symptom treatment to serve the whole person. Appointments and Inquiries: The IHH has clinics in San Francisco (415) 600-3503, Santa Rosa (707) 523-7185, Roseville (916) 887-4660 and Sacramento (916) 887-4660. Connect with us: Web: http://www.myhealthandhealing.org Facebook:   / instituteforhealthandhealing   Healing Perspective events feature clinical experts teaching practical approaches to well-being that blend conventional and holistic medicine. We are able to offer this event thanks to donations, especially from the Roberta E. Neustadter Mini Medical School in Integrative Medicine and from the Sutter Bay and Valley medical foundations. About Cynthia Li, M.D. Dr. Li is an internal medicine doctor and best-selling author with an explorative approach to healing the mind, body and spirit. She combines her Western medicine background with evidence-based science, ancient healing practices, and the power of intuition. She is a sought-after speaker and writer with features in The New York Times, Thrive Global, and Psychology Today.