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Qigong for Weight Loss - Advanced Program

For those of you who enjoyed our Qigong for Weight loss program, here is the next progression. Give our Qigong For Weight Loss - Advanced Program a try, your mind and body will thank you! Exercises in this video 1. Cleansing breath - 1:13 2. Waking up the Joints - Warm-up - 2:48 3. Horizontal Press & Resist - 7:24 4. Crossbody Throw - 12:55 5. Vertical Lift & Resist - 18:45 6. Casting the Net - 24:26 7. Step back Lunge to Knee lift - 27:12 8. Snake Body Teacup - 29:51 9. Cleansing Breath - 31:53 Related Videos Qigong for Upper-Body Strength -    • Qigong for Upper Body Strength & Mobi...   Qigong for Core Strength -    • Qigong for Core Strength   Qigong for Leg Strength -   • Qigong For Leg Strength   For more info; To Donate to my Patreon - https://www.patreon.com/user?u=54662677 Website - https://www.bodhiacuandwellness.com/ Medical Qigong App - https://www.bodhimedicalqigong.com/ Blogs on The Eco Hub - https://theecohub.ca/author/bodhi/ Instagram -   / bodhibatista   Facebook - https://www.facebook.com/bodhiacuandw...