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Hamstring flexibility for older tennis players

🧠 🎾 FREE LIVE NEURO TENNIS WORKSHOP 🧠 🎾 https://www.neurotennis.net/live-neur... __________________________________ Do you struggle with tight hamstrings? Or do your hamstrings feel tight and stiff the day after you play? You are probably making the mistake of thinking you need to stretch more. But the reality is lack of stretching is just about never the reason for tight hamstrings. Which means that stretching is just about never the way to address the issue. In this video I’ll explain what you should do if you want more flexible strings. _____________________________________________ 👁️ FREE TENNIS VISION STARTER PROGRAM 👁️ Would you like better timing, reactions, consistency, ball tracking and focus? Everything you do on court depends on how well you can see. Click the link below to start improving your tennis vision. https://tennishacker.krtra.com/t/Zsr5... _________________________ Say hi on social: Instagram:   / tennis.hacker      • Hamstring flexibility for older tenni...   #tennishacker #tennisvision #neurotennissystem #richardbrice