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Understanding the most appropriate footwear for HYROX is probably the most common question that a newcomer to the sport has. It’s a fair question. To cover over 8km, plus take on the 8 functional exercises, in the wrong footwear, can really ruin your race. In this video we cover everything you need to know about choosing the best shoe for a HYROX event. To read an up-to-date list on what the best performers in the sport are wearing, visit this article https://roxlyfe.com/what-is-the-best-... 💻 For more articles on the sport of HYROX, with lots of tips on improving your performance, visit https://roxlyfe.com/ 💌 Want our HYROX tips sent to your inbox once a week? Join hundreds of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 🏃♀️ Need help preparing for the race? Check out our 12 week training plan https://roxlyfe.com/12-week-training-... 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes / theroxlyfe 🎙️ Listen to our HYROX focused podcast at https://podcasters.spotify.com/pod/sh...