Скачать с ютуб TOP-5 Breakfast Mistakes | Lasta Healthy Weight Loss в хорошем качестве

TOP-5 Breakfast Mistakes | Lasta Healthy Weight Loss

🔐 Unlock More Wellness Secrets for 1$ 👉🏻 https://cutt.ly/uwY4Ynkq ========================================================= 🍇 Discover the secrets to a healthier morning routine with Lasta. Learn why skipping protein, overloading on sugar, ignoring fiber, portion distortion, and rushing through breakfast can derail your day. Get expert tips on making smarter food choices, like incorporating protein and fiber into your meals, and understanding the hidden sugars in 'natural' products. This video is a must-watch for anyone looking to enhance their nutrition and avoid common breakfast pitfalls. Remember, for personalized advice, consult a healthcare provider.🧑‍⚕ ========================================================= Chapters: 00:00 - 00:22 Hungry just after breakfast? 00:23 - 0:39 Protein 00:40 - 01:00 Hidden sugar 01:01 - 01:17 Ignoring Fiber 01:18 - 01:36 Size does matter 01:37 - 01:52 Rushing Through 01:53 - 02:16 Conclusion Watch More: https://bit.ly/3otoHK2 Enjoyed this video? Find more on the Lasta app 👉🏻 https://cutt.ly/uwY4Ynkq Thanks for watching! ======================================================== Follow us on: FACEBOOK:   / lastaapp   INSTAGRAM:   / lasta_app   LINKEDIN:   / lasta-fasting   TIKTOK:   / lasta_app   PINTEREST:   / lasta_fasting   WEBSITE: https://lasta.app/ ========================================================= Watch More Videos: 1. How to Stop Overeating    • How to Stop Overeating | Lasta Fasting   2. 5 Signs You Are Dehydrated    • 5 Signs You Are Dehydrated | Lasta He...   3. Benefits of Intermittent Fasting 20/4 | The Warrior Diet    • Benefits of Intermittent Fasting 20/4...   4. Can You Drink Coffee While Fasting?    • Can You Drink Coffee While Fasting? |...   5. What is Cognitive Behavioral Therapy and How Does It Help with Weight Loss?    • What is Cognitive Behavioral Therapy ...   ========================================================= Welcome to Lasta Fasting :) With Lasta, you can learn fasting, monitor your hydration levels, plan your meals, and track nutritional information. Our app is focused on convenience and motivation, giving you the support and guidance you need to develop your own customized weight loss plan. Join us now and unlock the power of fasting for a healthier, fitter you! If you have any questions or need help getting started, reach out to our friendly team. We’re here to support you every step of your journey. Get ready to look better, feel better, and be better – with Lasta! ========================================================= Hope you subscribed to us! If you didn't, please consider subscribing if you liked our content. Our passion is to create incredible videos to impact your life :) Subscribe Here: https://bit.ly/LastaFasting ========================================================= 🌱Get Lasta App 👉🏻 https://cutt.ly/uwY4Ynkq ========================================================= #breakfast #breakfasttips #mistakes #5tips #nutrition #healthydiet #tips #fitnessjourney #bodytransformation #stepbystepguide #lifechange #wellness #weightlossjourney #healthylifestyle #nutritiontips #mealplanning #positivemindset #nutritionplan #eatinghealthy