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Calling Out The BS in the Online Fitness Community with Andrew Coates

Are you overwhelmed by all the confusing info tossed around by people claiming to be health coaches and fitness influencers on the internet? Yeah, ME TOO. I think it's time we call them out on their bullshit! Andrew Coates has over a decade in the industry and owns Andrew Coates Fitness. He began his career as a personal trainer in the fall of 2010 in Edmonton, Alberta, and has 19,000+ client coaching hours (and counting). Andrew is also a fitness writer and has contributed to many fitness publications, including T-Nation, The PTDC, Generation Iron, and TrueCoach, with more in the works. In this episode, Andrew and I spill the tea on the shady side of the fitness industry and all the garbage messaging out there. We'll talk about how to separate the legit coaches from the ones just selling you snake oil, the toxic mess of "body positivity," and ways to help you shift from a passive content consumer to an active creator so you can begin to make the changes you've been dying for! Listen on Apple Podcast here 👇 https://bit.ly/UnfilteredFitLife-Ep16 Listen on Spotify here 👇 https://bit.ly/UnfilteredFitLifeEp16 #fitness #podcast #coaching