Скачать с ютуб Basic Pilates Mat Workout for Dancers | Kathryn Morgan в хорошем качестве

Basic Pilates Mat Workout for Dancers | Kathryn Morgan

Basic Pilates Mat Workout for Dancers | Kathryn Morgan SUBSCRIBE: https://bit.ly/2MQPhpL | Instagram: https://bit.ly/2Gr3hWa WATCH MORE: Stretching and Flexibility Routine:    • Stretching & Flexibility Routine | Ka...   This is a 20 minute basic pilates mat workout that caters to dancers. Anyone who wants to tone and strengthen their body can benefit from these exercises. We focus on using the core for the whole workout while improving stability and length. This is a great way to achieve your body goals! WATCH MORE VIDEOS My Performances:    • Performances | Kathryn Morgan   Advanced Ballet Barre:    • Intermediate Advanced Ballet Barre | ...   Advanced Ballet Center:    • Intermediate Advanced Ballet Class Ce...   Pointe Class:    • Intermediate/Advanced Pointe Class | ...   Full Body Strength & Stretch Workout:    • Full Body Strength & Stretch Workout ...   _________________________________ ♥ More Places to Find Me ♥ ♥ My Website/Blog: https://kathrynmorganonline.com ♥ My Performance Calendar: https://kathrynmorganonline.com/kathr... ♥ 'Kathryn Morgan Haul' Subscription Box: https://dancershaul.com/products/kath... ♥ My Podcast ~ iTunes: https://itunes.apple.com/us/podcast/t... ~ Non iPhone Users: http://kathrynmorganonline.com/?cat=632 ♥ Instagram:   / kathryn_morgan   ♥ Facebook:   / kathrynmorganballet   ♥ Twitter:   / kathryn_emorgan   ♥ Pinterest:   / kathrynmorgan88   ♥ CONTACT ME HERE: https://kathrynmorganonline.com/contact/ ___________________________ I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share. On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful! ___________________________ ♥ Subscribe to this Channel : http://www.youtube.com/subscription_c...