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How to Perform a Breast Self-Examination: A Step-by-Step Guide | Fortis Health Care

Taking care of your health is an act of self-love, and understanding how to perform a breast self-examination is a crucial part of that journey. In this video, Fortis Healthcare Ltd. provides a step-by-step guide on how to conduct a breast self-examination, empowering you with the knowledge to detect any unusual changes early on. Regular self-examinations can be life-saving, as early detection of breast abnormalities significantly increases the chances of successful treatment. We walk you through the key steps, from the best time to perform the examination to what specific signs to look out for. Whether you're a first-timer or someone who wants to refine your technique, this guide is designed to be both informative and reassuring. By taking just a few minutes each month, you can stay proactive about your health and well-being. Your health is in your hands—literally. Watch the video now to learn how to perform a breast self-examination and share this vital information with the women you care about. For more health tips and expert advice, don't forget to subscribe to our channel. Let’s make breast health a priority, together. 🔔Subscribe: /‪@FortisHealthcareOfficial‬ 🔷Website: https://www.fortishealthcare.com/ 🔷Instagram:   / fortis.healthcare   🔷Facebook:   / fortishealth   🔷Twitter: https://x.com/fortis_hospital #SelfBreastExamination #BreastCancerAwareness #BreastHealth #BreastCancerPrevention #BreastHealthTips #SelfCheck #BreastExam #CancerAwareness #EarlyDetection #HealthTips #BreastCancerSupport #BreastCare #AtFortisWeCare #fortishospital #FortisHealthcare