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Voice Tension Release Exercises: Do Mindfulness Exercises Release Vocal Tension?

It’s not pseudoscience! Learn about the benefits of mindfulness and meditation for your voice. Release vocal tension with these simple exercises. If I offered to guide you through our system to release tension from the voice when speaking, get rid of pain and get you back to speaking on a daily basis with a strong voice that lasts all day long WITHOUT worrying about your voice AND WITHOUT spending valuable time on vocal exercises that don’t work, would you take me up on that offer? I am now accepting applications to my signature coaching program, VOCAL FREEDOM SYSTEM FOR THE SPEAKING VOICE. I am only accepting people who can benefit from this program and community. Click the link below to apply to work with me https://www.vocalfreedomsystem.com/vo... +++++++++++++++++++++++++++++++++++++++++++++++++++ SOME OF THE MOST POPULAR CHANNEL VIDEOS: LARYNGEAL MASSAGE    • Laryngeal Massage for Speakers (to Re...   TIGHT MUSCLES UNDER CHIN    • Suprahyoid Muscles: Tight Muscles Und...   VOCAL CORD CLOSURE EXERCISES: STRAW EXERCISES    • Vocal Cord Closure Exercises: Straw E...  ​ +++++++++++++++++++++++++++++++++++++++++++++++++++ SAY HI ON SOCIAL: Website: https://www.vocalfreedomsystem.com/ FB:   / katarinasvoiceroom   Instagram:   / healthyvoicetips   TikTok:   / healthyvoicetips   ++++++++++++++++++++++++++++++++++++++++++++++++++++ Are you looking for effective vocal tension release exercises? In this video, I am diving deep into voice therapy exercises that work with your mind and body and I am sharing an example of a tension release meditation. There are many different voice exercises for speaking and singing voices and exercises to relax throat muscles, and mindfulness and meditation exercises are one type of voice therapy for muscle tension dysphonia, tensed, tired and weak voices. Try it with me and see for yourself! Katarina H. +++++++++++++++++++++++++++++++++++++++++++++++++++ SUBSCRIBE for More Videos with Tips for a Healthy and Free Voice: https://www.youtube.com/c/KatarinaH/?... ++++++++++++++++++++++++++++++++++++++++++++++++++++ Voice Tension Release Exercises: Do Mindfulness Exercises Release Vocal Tension? at    • Voice Tension Release Exercises: Do M...   #KatarinaH #vocalhealth #vocalfreedom @healthyvoicetips