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In 2017 I was diagnosed with multiple sclerosis (MS) but my symptoms started in 2006. In this video I give an update on my life with MS. I share my MS story and how I am living with MS to hopefully help others who live with MS or chronic illness to better manage their symptoms with a combination of diet, exercise, sleep and mindfulness/kindness. My MS diagnosis story is a long one as it took about 11 years and many doctors to get here. My name is Vickie Hadge and I am living well with MS. Even so, it is well! *Please share this video* • My MS Story - Year 6 - Year 17 *Stay in touch!* Newsletter https://evensoitiswell.subscribemenow... Facebook / evensoitiswell Subscribe! https://www.youtube.com/evensoitiswel... *The Books* Fiber Fueled by Dr. Will Bulsiewicz https://amzn.to/45wx1tJ Why We Sleep by Matthew Walker PhD https://amzn.to/3WCgBvG *Check out my Amazon Storefront for more stuff I use to help me live well with MS* (As an Amazon associate I earn from qualifying purchases.) https://www.amazon.com/shop/evensoiti... *Overcoming MS organization* https://overcomingms.org *The Studies/Papers* https://www.nih.gov/news-events/news-... https://www.science.org/doi/10.1126/s... #ms #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge