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Stop Letting FOMO Control Your Life

Join us today as we delve into the intricate world of FOMO (Fear of Missing Out). In this video, we unpack the complexities behind FOMO, exploring its impact and the quest for its antidote. Check out HG Group Coaching for expert guidance and a supportive community ready to help you thrive and overcome life's challenges: https://bit.ly/45Dxzg7 Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd We'll navigate the reasons why FOMO affects us and offer strategies to build resilience against its grip. Tune in for a closer look at how to cultivate a sense of contentment and control in a world driven by constant comparison." ▼ Timestamps ▼ ──────────── 00:08 - What’s the basic problem with FOMO? 02:04 - What FOMO accesses in our brain 04:47 - The problem with technology today 05:35 - How do we fix FOMO? 07:40 - Progressing towards your values 10:15 - The real antidote to FOMO ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #mentalhealth #fomo