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Virtual Personal Training vs Online Coaching | What's the Difference

Did you realize that there are a few major differences between virtual personal training and online coaching (/training)? To be honest, we didn't either at first but now, we recognize that there are actually some substantial pros/cons for each depending on your goals and needs. In this video, Jeff describes what it means to have a virtual personal trainer or training session, versus being an online coach or trainer--spoiler alert: it's mainly the face time involved. If you are a trainer considering doing more online, check out this video to see a few different options. If you are someone looking for a trainer, this will be a helpful video in guiding you to find what you need. Let us know in the comments: Do you train clients virtually or have you ever hired an online coach or virtual trainer? Check us out here as well! https://www.sortahealthytrainered.com... https://www.instagram.com/sortahealth... https://www.sortahealthylifestyle.com/ https://www.commencefitness.com/ #virtualpersonaltraining #onlinecoaching #onlinetraining