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CG5: Neurodiversity & Finding Connection Through Music | Healing with Tom Insel

Singer, songwriter, music producer, and YouTuber Charlie Green, aka ‪@CG5‬, shares how, being neurodivergent, he struggled with communication and making friends as a kid, but it was through music that he was really able to connect with others and express his feelings. Music artist and social media star Charlie Green, better known as CG5, joins Dr. Thomas Insel for the inaugural episode of 'Healing with Tom Insel' a new video podcast series in which special guests join Dr. Insel for a conversation about their personal experiences with their own mental health journeys, mental health struggles, and the ways in which they've practiced healing. In this episode, Charlie Green discusses how he became CG5, how he discovered his natural talents and his passion for music, his struggles with anxiety, and how to handle negative comments online. KEY MOMENTS 00:00 - Introductions 01:25 - Who is Charlie Green aka CG5? 02:33 - Learning to Communicate Through Music 06:08 - Neurodiversity & What it Means to be Neurodivergent 10:00 - Difficulties Communicating & Making Friends 11:30 - Extracurricular Activities & Discovering Performing 14:50 - Hyperfixation, Video Games, Music & Purpose 16:20 - What Does CG5 Sing About? 21:35 - Songs About Anxiety & Mental Health Struggles 24:40 - How Music Can Help Us Heal 27:45 - The Pros & Cons of Being Neurodivergent 29:55 - Helping Others Overcome Their Own Struggles 32:00 - What Charlie Would Say to His Younger Self ABOUT ONE MIND One Mind is the leading brain health nonprofit committed to healing the lives of people impacted by brain illness and injury through global, collaborative action. One Mind catalyzes visionary change through science, business, and media to dismantle stigma and discrimination and transform the world’s mental health. One Mind accelerates collaborative research and advocacy to enable all individuals facing brain health challenges to build healthy, productive lives. FOLLOW ONE MIND Facebook:   / onemindorg   Instagram:   / onemindorg   Twitter:   / onemindorg   TikTok:   / onemindorg   Website: https://onemind.org #CG5 #CharlieGreen #Music #OneMind #BrainHealthForAll #MentalHealth