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How doing nothing can improve your life (dopamine detox pt.2)

I did nothing for a day in attempt to reset my mind with a dopamine detox and share what I've learned and can be benefits of taking a day off - of basically everything. Add me on Instagram: faithincuteness Add me on Tiktok: jussufer Buy my necklace: https://www.analuisa.com/jusuf-necklace Watch part 1:    • Resetting my mind & creating mindful ...   While looking for the solution to all my suffering on the internet, I've come across and have resonated with how dopamine influences your motivation to do things in anticipation of a reward. If you've ever felt like your attention is sprinkled all over except on the things that actually are important to you and help you grow then I'd recommend considering some distance from everything to get closer to yourself. Music: Musicbed: (AL) http://share.mscbd.fm/faithincuteness Thematic: Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=2787E92 Music by Gil Wanders - By The River - https://thmatc.co/?l=2E7AE864 Music by Singto Conley - Garden of Words - https://thmatc.co/?l=2AB0F533 Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=297AF045 Music by Chief Takinawa - BUBBLE - https://thmatc.co/?l=63D98E62 Cameras: canon 70d + sigma 35mm f.1.4 sony alpha 6600 + sony 16 - 55mm f.2.8