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E 2: How do you lower creatinine and protein in the urine? Plant Based Kidney Health

Episode 2: In this episode, we answer your questions! We are discussing how to decrease proteinuria, improve your creatinine, what is safe for alcohol, and more. If you have a question, email us and we will address it in one of our upcoming episodes. 0:00 Introduction 3:50 How do you lower your creatinine and protein in the urine? 15:30 Which foods help and which foods hurt your kidneys? 18:50 What about bacon? 20:40 How to start on a kidney diet? 23:30 What about alcohol and kidney disease? 30:23 Why are food lists so contradictory? Join our kidney health membership community here:    / @plantbasedkidneyhealth   Connect with us: Sean Hashmi, MD, MS, FASN https://www.SELFPrinciple.org https://www.instragram.com/seanhashmimd Michele Crosmer, RD CSR https://plantbasedkidneys.com/   / plantbased.kidneys   Disclaimer The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.