Скачать с ютуб 洋蓟的处理方法和吃法，蔬菜之皇的味道这样独特，难怪高档餐厅才吃得到 Artichoke в хорошем качестве

洋蓟的处理方法和吃法，蔬菜之皇的味道这样独特，难怪高档餐厅才吃得到 Artichoke

洋蓟Artichoke也叫朝鲜蓟或菜蓟，它有蔬菜之皇的美誉，它是非常有营养的蔬菜，只是不了解的人不知道如何处理和到底怎么吃洋蓟。视频里我分享了如何挑选洋蓟、煮之前要做哪些处理，以及最简单和天然的做法和吃法等等。希望能让更多人了解这个营养丰富、健康的蔬菜洋蓟(ji四声) Artichoke😉 观看其他视频 Watch other videos: 自制蒜香蛋黄酱 Make your own Mayonnaise & Alioli -    • Mayonnaise【蛋黄酱/美乃滋】3分钟就能在家自制美乃滋，轻轻搅一搅...   德式酸黄瓜做法 How to pickle Cucumber -    • Pickled cucumber【3种酸黄瓜腌法】无需泡菜引子，方法简单2...  Beetroot Salad -    • Beetroot 这是什么宝藏蔬菜？不仅健康美味，还能提高免疫力！5分钟素...   在家自制马苏里拉奶酪做法 Homemade Mozzarella Cheese in 30 minutes -    • Mozzarella cheese【奶酪制作】30分钟自制新鲜的马苏里拉奶...   烤板栗脱壳技巧 Roasted Chestnut Snack -    • Roasted Chestnut 没想到剥板栗这么简单，学会烤板栗小窍门，...   用鲜牛奶自制黄油Homemade Butter from fresh Milk -    • Homemade Butter【自制黄油 】从牛奶做成奶油，再做成黄油！鲜...   Instagram 奥地利的小胡:   / whoshu_   Instagram Hu's'Riding:   / hu_s_riding   YouTube Hu's'Riding:    / @who_let_hu_out   食材工具亚马逊链接 Amazon Affiliate Links (U.S., CA, EU & JP):珐琅锅Le Creuset Matt Black 26 cm - https://amzn.to/3mzeeb1 我的亚马逊好物推荐主页 My Amazon Recommendation Page (Associate Page, U.S. ONLY!): https://www.amazon.com/shop/whoshu 视频音乐来自 All my MUSIC: https://www.epidemicsound.com/referra... Notice: As an Amazon Associate I earn from qualifying purchases. -------------------------------------------------------------------------------------------------------------------------------------------------------- 我制作的视频是免费观看的，但如果你想支持我的话，可以在Patreon找到我: Dear viewers, followers and fans. You are the reason I am here creating these videos. To keep doing what I love, share my passion and my knowledge about food with you and do all that for free, I rely on sponsors and supporters. If you wish to fund my work and content please find me on Patreon:   / xiaohu   特别感谢在Patreon上支持我的： Special thanks to my Patreon supporter(s): Vikki Chan, Howard, Allison Pan, Peggy Wong, wwwww zhu, Lin Wu, hongyi Liu, Franklin Sit, 凌一 陈, 韬翔 王, Daven Chen, Ben y, Anson Tang , 慧 百, Color Rita, Ian Fleming, IanShow15, Kenneth Fu -------------------------------------------------------------------------------------------------------------------------------------------------------- #洋蓟 #朝鲜蓟 #蔬菜