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How often do you cook with broccoli?

How often do you cook with broccoli? Broccoli contains a lot of vitamins and minerals important for humans. In terms of chemical composition, broccoli is ahead of cauliflower. For example, 100 grams of the product contains the same amount of calcium as a glass of milk. Broccoli contains vitamins A, E, C, group B, essential amino acids tryptophan, lysine, isoleucine, trace elements calcium, potassium, magnesium, phosphorus. A large amount of fiber in the composition can not only saturate the body, but also clean the intestines, restore normal digestion and relieve constipation. ✓ Broccoli - 1 kg (cook in boiling salted water) Soak for 3-5 minutes, drain, rinse with cold water to keep the nice green color, let excess water drain, chop finely (you can use a puree or blender) green onion or any vegetable, Salt, ground black pepper 2 eggs 70 grams of bread flour . .   / @green_cook1      / @green_cook1   If you enjoyed our video, you can accompany us and make us happy by liking, commenting and subscribing And get notified about the next videos by ringing the bell . #nature #cooking #kebab #food #video