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This Is What Your Authentic Self Is Like | Learning To Be Your Authentic Self | 8 Cs RichardSchwartz

Free weekly self-leadership newsletter 👉 https://maikasteinborn.com/newsletter More infos 👇 ❃❃❃ Video Description ❃❃❃ You probably know about the importance of authenticity. Yet - what is our authentic self like? How can we know whether or not we're acting from the authentic self or not? Watch this video to find out! ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:45 Why It Is Helpful To Know What The Authentic Self Is Like 01:04 General Description Of The Authentic Self 02:04 Example 03:04 8 Cs Richard Schwartz 03:20 1) Calm 04:12 2) Curious 04:36 3) Connected 05:30 4) Confident 06:12 5) Compassionate 07:01 6) Clear 07:24 7) Courageous 08:18 8) Creative 08:24 How To Shift Into The 8 Cs 09:23 Don't Judge Yourself, It's A Life-Long Journey! ❃❃❃ What To Watch Next ❃❃❃ ▶ What It Feels Like To Have A Strong Sense Of Self-Worth I Improving Confidence & Low Self-Esteem    • What It Feels Like To Have A Strong S...   ▶ How To Feel, Sit With & Consult Your Feelings I Focusing I Eugene Gendlin I Felt Sense    • How To Feel, Sit With & Consult Your ...   ▶ The Cost Of Trying Too Hard To Be Cool And How To Live A Life That’s More Fulfilled    • The Cost Of Trying Too Hard To Be Coo...   ▶ 5 Ways To Switch From The Inner Critic To Self-Kindness & Self-Love    • 5 Ways To Switch From The Inner Criti...   ❃❃❃ Free Stuff ❃❃❃ ▶ Free 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ▶ Free 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... ▶ Free weekly self-leadership newsletter: https://maikasteinborn.com/newsletter ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ My webpage: https://maikasteinborn.com/ ▶ Support my work (Thank you!):   / drmaikasteinborn   ❃❃❃ Social Media ❃❃❃ Join our Facebook group: https://bit.ly/2zizRIi Facebook page: https://bit.ly/36i7nLa Instagram: https://bit.ly/32cBUZr LinkedIn: https://bit.ly/32GQQ3E ❃❃❃ Reference ❃❃❃ Schwartz, R. (2021). No Bad Parts: Healing Trauma & Restoring Wholeness With The Internal Family Systems Model. Boulder: Sounds True. ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #authenticity #authenticself #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, authentic self, authentic self confidence, richard schwartz no bad parts, richard schwartz, richard schwartz 8 cs, 8 cs of internal family systems, internal family systems, authentic self discovery, how to discover your authentic self, authentic self examples, what is authentic self, how to know your authentic self, learning to be your authentic self, authentic self psychology, understanding the authentic self, psychology