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Yoga For Stress (Take a moment to breathe and relax)

Yoga for stress will help you to get grounded. After you take time to breathe and relax try this slow fluid flow for the hips    • 45 Minute Hatha Yoga For Flexibility ...   If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part Of Our Intro Email [email protected] your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured Join the community   / fightmasteryoga   Give a one time donation: https://www.paypal.com/donate/?hosted... For Amazon purchases use this link http://www.amazon.com/?tag=fightyoga-20 Subscribe for new yoga videos! http://bit.ly/1mzfCpl All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa For more details please visit Our Website - www.fightmasteryoga.com Public Email - [email protected] LET'S CONNECT! Facebook -   / fightmasteryoga   Instagram -   / fightmasteryoga   Twitter -   / fightmasteryoga   Google+ - https://plus.google.com/u/0/b/1080163... Community -   / fightmasteryoga   Amzon product link - https://www.amazon.com/?tag=fightyoga-20