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Secrets to Healthy Relationships | Esther Perel | The Knowledge Project #71

World-renowned psychotherapist Esther Perel teaches us the art and science of meaningful connection. Our relationships have the power to make our lives better or worse, yet few of us have been taught the skills and behaviors that build deeper, more meaningful, connections. We discuss specific methods to deepen your connection with your partner, the tools to "fight fair," reignite romance, and rewrite the narratives that sabotage our relationships. Topics: 00:00 - Intro 09:18 - Coming back to life after the war 14:49 - The myth of stability 18:10 - The power of reflections 26:28 - Important conversations for early relationships 31:00 - Can values change in relationships? 34:00 - Being secure in a relationship 37:20 - Better conversations with your partner 39:40 - What's behind every criticism 43:32 - Too much honesty 46:17 - What happens if I don't love my partner 53:52 - Why does good sex fade in relationships? 57:39 - Love vs. desire 01:02:18 - How to have difficult conversations with your partner 01:11:53 - Conscious uncoupling Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/episode/5C96... Transcript: https://fs.blog/knowledge-project-pod... Follow: Twitter:   / shaneaparrish   Instagram:   / farnamstreet   Linked In:   / shane-parrish-050a2183   Newsletter: Every week, I'll send you insights you can use to position yourself for success and gain an advantage. Sign up for free at https://fs.blog/newsletter/