Скачать с ютуб If you don’t step forward, you’re always in the same place: Exercise as a Way of Life - Colloquium в хорошем качестве

If you don’t step forward, you’re always in the same place: Exercise as a Way of Life - Colloquium

Sara Maldonado-Martin is a full professor in the Department of Physical Education and Sports at the university of the Basque Country (Spain). From research, professionals in Physical Activity and Sport Sciences have been demonstrating for several decades the beneficial effects of physical activity in different population groups by implementing exercise programs in a systematic way (i.e., programmed according to the responses and recovery needs), and integrating an individualized design of the intensity of the effort to be made. In this talk, I will discuss the results of different studies carried out by the Department of Physical Education and Sports at the University of the Basque Country (UPV/EHU) on people with chronic pathologies and/or cardiovascular risk factors in collaboration with other public and private entities PERFORM Centre: https://www.concordia.ca/perform