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Self-Massage Tools for Releasing Tension

Have you ever wondered how self-massage tools can help relieve pain and tension? Today’s video focuses on the things which can help you relieve the rigidity of your muscles. I won’t take up much of your time. However, at the end of this video, you will see that self-massage tools are a big help to relieve tension. Let’s start by defining what tension is. Tension means, “the state of being stretched tight”, which is stated in the dictionary. This is in relation to the muscles in the body. Tension is also being described as a pulling of the muscles, thus results in tightness. Pain is accompanied by tension. Your muscle needs to relax, and, in this part, the self-massage tools are of big help. To read more, click: https://visionbodymind.com/self-massa... Start your FREE 5-day Posture Challenge NOW! https://visionbodymind.com/free-5-day... --------------------------------------------- Subscribe to my YouTube channel:    / @visionbodymind1013   🌐To learn more about us, visit my website: http://visionbodymind.com 💻Like and follow my page:   / visionbodymind   💡Follow William Fuller on Instagram:   / williamfullervbm