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Ginger Tea Boosts Your Immune System - Here's Why You Need To Add It To Your Diet

In this video, we're going to discuss the amazing benefits of ginger tea. Not only is ginger a great way to boost your immune system, but it's also delicious and easy to make. If you're looking for a drink that will help you feel healthier and more energetic, ginger tea is a great option. This tea is especially good for people who suffer from colds or other types of infections. By drinking ginger tea, you'll not only boost your immune system, but you'll also enjoy the delicious taste! This ginger, lemon, garlic tea has many benefits and will help keep you healthy during the flu and cold season. It's easy and quick to make. In fact you can double the recipe for those with a busy schedule so you don't have to make it everyday. _↓↓↓ GET THE RECIPE ↓↓↓_ Like my content? Support my channel by buying me a cup of tea! https://www.buymeacoffee.com/RockinRobin Time Stamps 00:00 Intro 00:23 Chef Joke 00:35 Benefits of ginger 00:56 preparing the ginger 01:24 benefits of lemon 01:31 preparing the lemon 02:06 adding the apple cider vinegar 02:20 benefits of garlic 02:26 prepping the garlic 02:50 simmer the tea 02:56 serve up the tea 03:03 sweeten tea 03:22 another delicious immune boosting tea to try 03:34 Chef joke #2 03:46 Outro Here Are My Most Popular Recipes To Try: How To Make Golden Milk:    • How To Make Golden Milk | Turmeric Be...   Ward Off Colds & Flu With TURMERIC Tea:    • Ward Off Colds & Flu With Turmeric Te...   Oven Fried Chicken That Tastes Deep Fried:    • Oven Fried Chicken That Tastes Like D...   How To Make Eggplant Taste Like Fried:    • How To Make Baked Eggplant Taste Like...   How To Cook Bacon In A Pan Perfectly:    • How To Cook Bacon In A Pan Perfectly ...   The Best Tuna Melt Sandwich Recipe On Sourdough Bread:    • The Best Tuna Melt Sandwich Recipe On...   Follow Rockin Robin On Social Media: Visit my website: http://www.cooking-mexican-recipes.com My Free Newsletter: http://bit.ly/2ImiqGc Connect with me on FACEBOOK: http://www.RobinInTheKitchen.com TWITTER:   / robin_rockin   Pinterest:   / rockinrobin14   Instagram:   / rockinrobincooks   Amazon Store for Rockin Robin Cooks https://www.amazon.com/shop/rockinrob... Kitchen Tools I Like: ▶︎ Microplane https://amzn.to/2Kul7uw ▶︎ Tortilla Warmer http://amzn.to/2FGq24U ▶︎ Lodge cast iron 12 inch pan http://amzn.to/2rz3Pn4 ▶︎ Global 8 inch Chef Knife http://amzn.to/1TFZYYh ▶︎ Baking Sheet Tray http://amzn.to/2EpdtyA ▶︎ Wooden Spoons http://amzn.to/2jFvhvw ▶︎ Vitamix 5200 http://amzn.to/2D9iPJx ▶︎ Cooling Racks http://amzn.to/2xT4L6B ▶︎ Arrowroot Powder https://amzn.to/2oWQy3j ▶︎ Instant Read Thermometer http://amzn.to/2nLXT3A ▶︎ Taco Holders https://amzn.to/2Pn62xE Ginger has anti inflammatory properties, helps relieve nausea, helps with blood sugar regulation, It's loaded with antioxidants which helps protect against disease and it is a natural pain reliever to name a few. Lemon is high in vitamin C, supports heart health, prevents kidney stones, and improves digestive health. Garlic is anti inflammatory, anti bacterial, helps boost your immune system, and it might even prevent Alzheimer's and dementia. Ginger Lemon Garlic Tea Ingredients: ½ inch of fresh ginger, peeled and thinly sliced 1 whole organic lemon, zested, juiced 1 Tbsp. apple cider vinegar 1 -2 cloves garlic, minced 1 - 2 tsp. Maple syrup 12 oz of water Directions: Put the water and all the ingredients except the maple syrup into a saucepan over low heat. Bring to a simmer over medium heat and them simmer for 10 minutes. Pour tea into a mug and be sure to not strain it. We want to drink the garlic and lemon zest. Add the maple syrup to your desired sweetness and enjoy! Substitutions: You can use any sweetener you like, honey, agave syrup or even sugar (white, coconut, or brown). If you use honey, add it after the tea cools a bit so as to not destroy the benefits of the honey. Thanks for watching and sharing! Rockin Robin P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media:    • Ginger Tea Boosts Your Immune System ...   Disclaimer: This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you for your support! ~ Rockin Robin #RockinRobinCooks #gingertearecipe #immune