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From Paralysis To Finding Your Inner Gold. The Ride It Out Show // Episode 5

In the fifth episode of the ride it out series, we have the privilege of speaking with Karen Darke, an adventurer, Paralympian, and author. Karen's journey is one of resilience, determination, and unwavering spirit. Despite facing significant challenges, including a life-changing accident that left her paralysed from the chest down, Karen has not only adapted to her new reality but has thrived in it. She has climbed some of the world's most challenging mountains, completed an enormous handcycle ride across the Himalayas, and won multiple medals in Paralympic cycling. Karen is also the author of two books which document her experiences as an adventurer and the lessons she has learned along the way. In this episode, Karen shares her insights on resilience, the power of the human spirit, and the importance of setting goals and pushing beyond your limits. She talks about finding inner gold and checking in on your own SIM card and how that could be applied to anyone, but particularly those facing tough times. -- Find out more about Karen Darke over on her homepage here: https://www.karendarke.com/ Follow or contact Karen through her Instagram handle @handbikedarke   / handbikedarke   -- Check out Karen's new project "Adventure In Possibility" here https://www.karendarke.com/adventure-.... This five-day event "is designed to take you on a journey towards greater flow and new potentials". The experience will help you develop positive, expansive inner and outer perspectives, together with a clear vision of new possibilities and how to reach them. At the time of this episode going live, there are still spaces available! -- This episode was made possible by Ortlieb, a well known manufacturer of waterproof luggage and equipment for the cycling, outdoor and watersports markets. Thanks the Ortlieb for their support in making the Rider Resilience dream a reality. Head over to https://www.ortlieb.com/ for more information about the brand. -- Funding Pathways; where does the money go? https://riderresilience.org/funding-p... -- Thumbnail Copyright Karen Darke