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WELCOME TO EXERCISE FOR HEALTH: Although rare, most aneurysms go undetected as they don’t provide any severe symptoms until they get very large or rupture. But if you know you have one, then you might want some tips on what exercise is suitable. This video provides appropriate advice for both intracranial and aortic aneurysms, the two most common types. Managing your blood pressure is key with this health condition, so to avoid a huge increase in it while exercising which would increase the risk of a rupture, watch these two videos on tips and advice for exercising with high blood pressure: 1. • High Blood Pressure and Exercise 2. • The 10 most popular exercises assesse... For further information, a great article on aneurysms and exercise has been published here: https://journals.lww.com/jcrjournal/f... ––––––––––––––––––––––––––––– SUPPORT EXERCISE FOR HEALTH: ► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today. ► Alternatively, if you prefer, you can donate directly to our PayPal account using the link here: https://www.PayPal.me/ExerciseForHealth Any donations, no matter how big or small are greatly appreciated and will help me continue to create more! ► Visit our Exercise For Health merch store (for t-shirts, sweatshirts, hoodies, water bottles, gym bags and much more) here: https://exercise-for-health.myspreads... or browse some of our products by clicking the “Store” tab on the YouTube channel home page. ––––––––––––––––––––––––––––– EXERCISE FOR HEALTH RECOMMENDATIONS + DISCLOSURE: We often link to products and services we regularly use and think you might find useful. Wherever possible we use referral links, which means if you click one of the links below and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to equipment are links to those products on Amazon. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Here are some home exercise products used in our videos: ► TRX suspension trainer for aided calisthenics https://geni.us/4XC9Am (Amazon) ► Set of resistance therapy bands https://geni.us/sehgjyt (Amazon) ► Set of small looped resistance bands https://geni.us/9oAkjmB (Amazon) ► Set of tubular resistance bands with handles https://geni.us/qsy9 (Amazon) ► Pair of home exercise dumbbells https://geni.us/7Tdrv (Amazon) ► Gym (Swiss) stability ball https://geni.us/eDtw (Amazon) ► Polar Heart Rate Monitor H10 Chest Strap https://geni.us/Tnolq (Amazon) ► Floor Exercise/ Yoga Mat https://geni.us/D3wj8s (Amazon) ––––––––––––––––––––––––––––– FOLLOW EXERCISE FOR HEALTH: ► YouTube: / @exerciseforhealth ► Facebook: / exerciseforhealthuk ► Instagram: / exerciseforhealthuk ––––––––––––––––––––––––––––– Images used: ID 39223179 © Wavebreakmedia Ltd | Dreamstime.com Videos used: Pro subscription at Canva.com Music used: Music from YouTube Audio Library (Licence Free) #ExerciseForHealth #Aneurysm #CardiovascularDisease