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5 Incredible Ways To Enjoy Your Carbs While Staying Healthy | Dr. Rupy Aujla 10 месяцев назад


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5 Incredible Ways To Enjoy Your Carbs While Staying Healthy | Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ CHAPTERS: Timecodes: 00:00 - Moderation 03:50 - Choose Quality Carbs 15:42 - Food Combinations 23:40 - Eat Your Carbs Last 28:44 - Diversity ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor's Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newslet... 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/infl... LEARN FROM THE BEST 🎤 Listen to experts on the podcast: https://thedoctorskitchen.com/podcasts 👨🏽‍💻 Browse articles on the website: www.thedoctorskitchen.com MY COOKBOOKS 📚 https://thedoctorskitchen.com/books/ LET'S BE FRIENDS 📷 Instagram:   / doctors_kitchen   📹 Subscribe:    / @doctors_kitchen   🙋🏽‍♂️ Facebook:   / thedoctorskitchen   🐦 Twitter:   / doctors_kitchen   👔   / rupy-aujla  

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