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What do I Think of Training with Higher Volume?

What do I Think of Training with Higher Volume? Is high volume training better or worse for gaining muscle? I would say that all techniques have their place and sometimes what has worked for you for a long time, stops working. And then it is time to change things up. Volume is another parameter that you can fun playing with and sometimes it can be really effective in pumping extra blood into an area and hitting muscle fibres that your other training program may have had trouble hitting. http://www.naturalgallantbodybuilding... The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/ja... FOLLOW ME ON TWITTER   / jasongallant9   EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb