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I don't know why my channel has been demonetized. Please subscribe to my new channel. / @1228cooking Thanks for you support. This dish has been traditionally handed down for generations in my family. My family members have been drinking this sweet soup dessert since our childhood days. Because of the huge nutritional benefits this dish has to offer, it is especially beneficial to teenage girls or active women who are deficient in blood. A slight deficiency can sometimes go unnoticed. Black beans are rich in omega-3s, are full of anti-oxidants, high in fiber, good source of folate, good source of protein and provide sufficient amounts of potassium. The list is endless. You can google for more information. The addition of black dates and duck eggs make this dish completely and nutritionally awesome. Go for it. Ingredients List 250g dried black beans 4-6 hard boiled duck eggs 10 black dates ( these dates are sweet so do not add too much sugar ) 50g rock sugar 8 cups of water For the method please watch the video. Thanks.