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Gentle Yoga for All Bodies - Variations & stretches using the chair

Enjoy this Gentle Yoga for All Bodies™ no matter your size, shape, abilities, age, or experience with yoga! Use your props for support during your practice, 2 bolsters, your blocks, 1 blanket, and your strap. You can get super creative in case you don't have props yet! Replace them with everyday items: stools, pillows, cushions, your dog's leash, towels, books, and more! Subscribe to my channel! always videos in English y en Español! Follow me on IG: @Yogaforallbodies WWW.YOGAFORALLBODIES.COM Yoga for All Bodies™ - Disclaimer Please consult your physician before starting any new fitness or exercise program. In participating in these yoga classes, you agree that you are doing so at your own risk. You should understand that when participating in any movement program, there is the possibility of physical injury. Never force your body, be mindful, listen to your body, and act accordingly. In voluntarily participating in these yoga practices, you assume all risk of injury to yourself and agree to release and discharge Natalia Tabilo and/or Yoga for All Bodies™ from any and all claims or causes of action, known or unknown, arising out of Yoga for All Bodie’s negligence. #YogaforAllBodies #YogaVariations #YogaforEverybody #YogaforBeginners #AccessibleYoga #YogaModifications #Yogawithprops #Adaptiveyoga #yogaforlargerbodies #YogaforAll #Inclusiveyoga #Yogaforbiggerbodies #Yogaforrealpeople #RestorativeYoga #gentleyoga