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Kindness, Empathy, and Upcoming Shows! | EP 26 Description Join hosts Trish Suhr and Karen Mills in this episode of 'What I Know So Far' as they dive into the bustling season ahead! They share their unique experiences in the entertainment industry and reflect on the emotional challenges of caring for others. With heartfelt anecdotes about empathy, performance anxiety, and family dynamics, Trish and Karen emphasize the vital role of support and understanding in our lives. Discover the power of kindness and integrity as they discuss empathy in youth sports, a poignant story of trust, and the importance of community during tough times. Don't miss the excitement for upcoming shows and the joy of connecting with their audience! 🔗Music by Butch Walker...check him out on Spotify https://open.spotify.com/artist/7qKoy... Chapters 00:00 Welcome and Introduction 02:58 Navigating Busy Seasons 05:58 Empathy and Concern for Others 09:02 The Weight of Performance Anxiety 11:54 Family Dynamics and Emotional Support 16:31 The Essence of Goodness 18:56 Lessons from Youth Sports 21:57 The Impact of Kindness and Integrity 24:58 Upcoming Shows and Community Support Takeaways 📍Trish and Karen are entering a busy season with their work. 📍Trish shares her excitement about a bucket list job she recently did. 📍The hosts discuss the emotional burden of worrying about others' well-being. 📍Empathy can lead to performance anxiety for both the performer and their loved ones. 📍The conversation touches on the competitive nature of talent shows and the importance of backstories. 📍Family dynamics play a significant role in how we express emotions. 📍Trish's relationship with her mother is characterized by humor and distance. 📍Karen reflects on her upbringing and the impact of her mother's emotions on her own. 📍The hosts express a shared concern for their friends' successes and failures. 📍The episode emphasizes the importance of emotional support in relationships. Good people find good people and care for each other. 📍We are more alike than we are different, despite our experiences. 📍Empathy is crucial, especially in competitive environments like youth sports. 📍Celebrating small victories can uplift others, even in tough situations. 📍Acts of kindness can have a lasting impact on individuals. 📍Integrity is about doing the right thing, even when no one is watching. 📍Karma plays a role in how we treat others and what we receive in return. 📍Community support is vital during times of need, especially after disasters. 📍Personal stories can illustrate broader life lessons about kindness and empathy. 📍The excitement of performing and connecting with audiences is a shared joy. Socials & Links Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗 / karenmillscomedy Facebook 🔗 / karenmillscomedian YouTube 🔗 / karenmillscomedy Twitter 🔗 / kmillscomedy Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗 / trishsuhr Facebook 🔗 / trishsuhr YouTube 🔗 / trishsuhr Twitter 🔗 / trishsuhr #WhatIKnowSoFar #TrishSuhr #KarenMills #EntertainmentIndustry #Empathy #Support #Kindness #Integrity #FamilyDynamics #YouthSports #CommunitySupport #MentalHealth #PerformanceAnxiety #PersonalGrowth #EmotionalWellbeing #Storytelling #Connection #Podcast #UpcomingShows #LifeLessons