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Autism and Periods: How to Manage Sensory Overwhelm

Prevalence of premenstrual syndrome in autism: a prospective observer-rated studyPrevalence of premenstrual syndrome in autism: a prospective observer-rated studyPeriods and Autism: This combination can bring up sensory issues, elevate stress, and more. People on the spectrum are prone to unique struggles and may have a harder time managing symptoms of PMS. This video jumps into the 3 biggest challenges associated with periods and follows up with 9 simple hacks that may help you navigate this especially stressful time of the month. 🔴 Join us in the comments and share your own experiences! This is where the most learning happens. Also, please 👍 LIKE 👍 the video and ✴️ SUBSCRIBE ✴️ to the channel as that helps these videos show up for more people like US who are looking for support! 👉 🚨 Download my FREE Ultimate Guide to Understanding Autism: https://www.momonthespectrum.life/guide 💻 🎭 ONLINE COURSE How to Unmask https://www.momonthespectrum.life/how... 🌟 ⏩ Connect with others like you in an Autistic Connection Group: https://www.momonthespectrum.life/com... ❤️ 🧡 💛 MY FAVORITE THINGS 💚 💙 💜 ONO Fidget Roller (affiliate link): http://bit.ly/3xLZnQY (use code: MOMONTHESPECTRUM for 10% off at checkout) Flare Earbuds for Sensory Overwhelm (affiliate link): https://www.flareaudio.com/momonthesp... Manta Weighted Sleep Mask (affiliate link): http://bit.ly/3n3l64I (use code: MOMONTHESPECTRUM for 10% off at checkout) 📪 Business Mailing Address 📬 Taylor Heaton 8901 Tehama Ridge Parkway, Suite 127 PMB 680 Fort Worth, TX 76177 🌟 MORE RESOURCES: https://www.momonthespectrum.life ⏰ TIMESTAMPS ⏱ 3 Main Challenges (1:26) 9 PMS Hacks (6:31) ⬇️ Scroll down for resources mentioned in the video. ⬇️ 🟥🟧🟨 SUPPORT THE CHANNEL 🟩🟦🟪 1️⃣ If you have been positively impacted by the channel and would like to show your support, you can do so in the following ways: 🟢 Venmo: @TaylorHeaton 🔵 PayPal: paypal.me/MomOnTheSpectrum 2️⃣ MELTDOWN SURVIVAL GUIDE ⭐️✨🤩💃💪 Name Your Price for my custom-created 11-page Meltdown Survival Guide to help you make it through the tough times. 👉 https://taylorheaton.gumroad.com/l/me... 3️⃣👏🏻 FREE 👏🏻 WAYS TO SHOW YOUR SUPPORT 🦾 🟥 SUBSCRIBE to the channel 🟧 LIKE the videos that are helpful to you 🟨 COMMENT in the comment section 🟩 Click the “bell” to be notified when I release new videos 🙏 Thank you immensely to those of you who have already donated, been active on the channel, and/or purchased the Meltdown Survival Guide! WhatDreamsAreMadeOf # IsThisMyLife 📖 ASSOCIATED READING AND SOURCES 🤓 "Life is Much More Difficult to Manage During Periods": Autistic Experiences of Menstruation - https://www.ncbi.nlm.nih.gov/pmc/arti... "Prevalence of premenstrual syndrome in autism: a prospective observer-rated study" - https://pubmed.ncbi.nlm.nih.gov/18380... "This is Why PMS Sucks for Autistic Women" -  / this-is-why-pms-sucks-for-autistic-women   "Altered autonomic nervous system activity as a potential etiological factor of premenstrual syndrome and premenstrual dysphoric disorder" - https://bpsmedicine.biomedcentral.com... 📚 RESOURCES 💻 ASDirect Community on Discord:   / discord   🗣 I do not receive any benefits from recommending the products below. They are all recommendations based off of my own personal experience. Nixit Menstrual Disc: https://nixit.com/?gclid=Cj0KCQiA-qGN... Poo-Pourri Toilet Spray: https://www.amazon.com/Poo-Pourri/s?k... Cycles Tracker App: https://cycles.app/ L. Organic Feminine Products: https://www.target.com/p/l-organic-fe... Absorbent Panty: https://www.amazon.com/Absorbent-Over... Formula 303: https://www.amazon.com/Formula-Maximu... 🟥🟧🟨🟩🟦🟪 I'm Tay, a married mom of 2 who was diagnosed with Autism at 31 years old. This was after YEARS of therapy (and all of the self tests in the world!). My diagnosis has brought up questions, frustration, doubt, but most importantly, a new level of self compassion and understanding. I'm here to share knowledge, resources, and products that empower other neurodivergents (and their loved ones) to live freely and creatively. I'm not a doctor so please speak with your healthcare providers before implementing any recommendations I make on my channel. Females are under-diagnosed due to lack of research. Please share any videos that are helpful to you so we can spread awareness and acceptance. Music by Milky Wayvers ("Mountain")   / milky-wayvers-mountain   #autism #autistic #aspergers