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The Concept of Digestive Fire in Ayurveda

This video explains the concept of agni (digestive fire) in Ayurveda, which is a core concept in Ayurvedic medicine and philosophy. Ayurvedic treatment is fundamentally concerned, even obsessed, with the concept of agni. In this video, the presenter explains two types of agni: 1. Physical agni, which is responsible for the digestion of food; and, 2. Mental agni, which is responsible for the digestion of information, thoughts, feelings, and experiences. Mental agni is all about how we store, retrieve and utilize information. It is about how we process the past, how we engage with the present, and how we feel about the future. According to Ayurveda, agni is the key to the health. When agni is balanced and functioning properly, good health ensues. When agni is not functioning properly, the body (or mind) produces an undue amount of toxins which then accumulate and ultimately disrupt bodily functions. The key to fixing our agni, as described in the video, is to detox, detox, and detox on a regular basis and to support our body's natural in-house detoxification mechanisms. In addition, we need to change and continually improve our mental diet, so as to avoid the production of mental toxins. #digestion #ayurveda #agni