Скачать с ютуб Brutal Navy SEAL Combat Standards Test with Chadd Wright в хорошем качестве

Brutal Navy SEAL Combat Standards Test with Chadd Wright

We had former Navy SEAL and ultra-runner Chadd Wright put our team through the Combat Standards Test! A brutal Navy SEAL workout meant to replicate a half days work as a SEAL. Born and raised in the mountains of northwest Georgia, Chadd joined the Navy and went on to have a successful career in the SEAL teams serving as a Team Leader on multiple deployments, a SEAL instructor and Master Training Specialist. Retiring in 2019, he is now a part-time defense contractor, business owner, entrepreneur, and competitive Ultrarunner. COMBAT STANDARD TEST: Time cap: 60 minutes Test must be completed in 20lb weight vest. Start the clock LOAD THE HUMVEE -25 front squats (135lbs) PATROL IN -100 Calorie Assault Bike (Can sub with 1.5 mile run) FIRE-FIGHT -100 Burpee Pull ups PATROL OUT -100 Calorie Assault Bike (Can sub with 1.5 mile run) Stop The Clock ► Learn More About The 1st Phorm App: https://1stphorm.com/transphormation ► Instagram:   / 1stphorm   ► Facebook:   / 1stphorm   ► Youtube:    / 1stphorm   ► Pinterest:   / 1stphorm   00:00 Introduction 01:01 Why Combat Standards Test? 02:36 Navy SEAL Combat Standards Test 05:05 Chadd Wright Navy SEAL Workout 07:24 Attributes of a good teammate