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Скачать с ютуб 60 Min - Advanced STEP - Step Aerobics Progression в хорошем качестве

60 Min - Advanced STEP - Step Aerobics Progression 2 недели назад


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60 Min - Advanced STEP - Step Aerobics Progression

You are going to love this advanced step aerobics workout!! This week we have the advanced version of the step workouts from earlier in the week. With great music at 135 BPM, you will learn a fun and funky routine with brand new and unique moves!! Welcome to the third installment of our Step Aerobics Progression Workout series this week! In this 60-minute step workout video, you'll learn brand new choreography that has been transformed from basic to intermediate to now THIS AMAZING WORKOUT!! Try the basic version here-    • EASY BASIC STEP AEROBICS FOR BEGINNER...   Try the intermediate version here-    • 45 Min - INTERMEDIATE STEP - Step Aer...   This advanced level workout is perfect for those who have already mastered the basics of step aerobics and are ready for a more intense and dynamic routine. Get ready to sweat, burn calories, and have fun as you follow along and work your mind and body. Don't forget to hit the like and subscribe buttons for more advanced step aerobics workouts in the future. Need A STEP? The one I use is on AMAZON!! https://a.co/d/hBxcwAe Don’t forget to stretch!! Check out this quick Stretch after step routine!    • STEP AEROBICS COOL DOWN AND STRETCH R...   STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!    • How to Learn Basic Step Aerobics! Beg...   Thank you for your Support to keep the workouts coming! Or go to https://www.cdornerfitness.com/support to Help Support our channel! NEED A STEP? I love this one on Amazon! https://a.co/d/hKkbOal CDORNERFITNESS GEAR AVAILABLE HERE! https://cdornerfitness.myspreadshop.com/ NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfi... MY COLORFUL MAT IS FROM YOGA STRONG https://www.shopyogastrong.com/discou... CODE CHRIS for 20% off!! Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/?ref=CHRISTINA... 🔗 Connect with CDornerFitness: Instagram: @CDornerFitness Website: www.CDornerFitness.com S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg... 🔔 Click the notification bell so you never miss a video🔔 Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referra... Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio

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