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How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills

Tony Jeffries shares an advanced shadow boxing technique that you should add to your training. Shadow Boxing is a brilliant extension of the warm up and it's great to work on any bad habits that you might have. If you are looking for tips and techniques how to shadow box - this video is perfect for you! Watch these Free boxing Tutorial videos: SHADOW BOXING In Front of a MIRROR | How to Shadow Box:    • SHADOW BOXING In Front of a MIRROR | ...   4 Tips to Punch HARDER | How to Punch Harder:    • 4 Tips to Punch HARDER  | How to Punc...   6 Common Boxing Mistakes of Beginners:    • 6 Common Boxing Mistakes of Beginners   3 Realistic Boxing Combinations for Real Fights!:    • 3 Realistic Boxing Combinations for R...   My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below) Chapters: 0:00 How to Perfect Shadow Boxing with Visualization 0:08 Advantage of shadow boxing 1:04 Visualization 1:51 Improving bad habits in boxing 2:22 Visualize your opponents MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter:   / tony_jeffries   If you want more in-depth videos from me to make you a better boxer - check out this https://www.masterboxing.com/be-a-bet... #boxing #shadowboxing #shadowboxing