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From Fast Food to FIT! 300 Days on the Carnivore Diet Did THIS

In this episode, we hear from Antonio, a devoted follower of the carnivore diet. Antonio shares his life-changing journey from being a heavy, lethargic college student to becoming fit, energetic, and mentally sharp. He talks about his struggles with fast food, ADHD, and anxiety, and how discovering the carnivore diet has led to remarkable improvements in his physical and mental health. LEARN MORE ABOUT BUTCHER BOX AND FREE MEAT OFFER: https://butcherbox.pxf.io/5gdLm9 Follow Antonio: https://www.instagram.com/antonio.kra...    / @antoniokraychete   Antonio also discusses the importance of understanding nutrition beyond calories, his challenges with coffee addiction, and the impact of food on overall well-being. This inspiring story is a roadmap to self-improvement and holistic healing. Our Journey and Get Involved: Dive deeper and contribute to our documentary, Healing Humanity: [GoFundMe](https://www.gofundme.com/f/carnivore-...) All about Kerry and more: [Kerry's Links](https://linktr.ee/homesteadhow) FOLLOW US ON FACEBOOK-  / homesteadhow1   Tune into Kerry's Podcast: [Listen Here](https://tr.ee/ghpnV9OgpD) Follow our updates on Instagram: [Homestead How](  / homesteadhow  ) Join our FREE Newsletter for VIP perks and support our Carnivore Diet Documentary: [Sign Up](https://news.healinghumanity.movie/) Become a Member for exclusive content: [Join Now](   / @homesteadhow  ) Carnivore T-Shirts, Merch and More: Show your support and wear your pride: [Shop Here](https://healinghumanity.movie/merch/) 00:00 My Struggle with Weight and Health Issues 00:57 Discovering the Carnivore Diet 01:22 Introduction to the Interview 02:14 Antonio's Journey to the Carnivore Diet 06:21 Life Changes and Social Media Impact 07:06 Overcoming Anxiety and Depression 11:02 Carnivore Epiphanies and Realizations 15:02 Nutritional Studies and Food Addiction 26:27 Starting the Carnivore Diet 36:06 Struggles with Coffee Addiction 38:26 The 75 Hard Challenge 39:13 Quitting Coffee: Personal Stories 40:58 The Carnivore Diet and Social Media 50:55 Global Dietary Trends and Health 55:33 Personal Health Philosophy 59:20 Chemical Awareness and Nutrition 01:06:25 The Healing Power of the Carnivore Diet 01:07:58 Final Thoughts and Future Plans Welcome to HomesteadHow/ Healing Humanity! Here, I share my life on my homestead AND my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated! Disclaimer: Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning. For Amazon influencer inquiries, please email [email protected] or [email protected]

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