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A typical day of Loni Jane's vegan diet compared with a typical day of a standard American diet, calorie for calorie, nutrient for nutrient. Nutritionists and lay people alike have been sounding the alarms about the dangers to her unborn baby and herself from Loni following this extreme 80/10/10 vegan diet. However, no one, until now, has provided any data to back up their claims. Which one of these diets is deficient in iron? Is Loni's diet nutritionally deficient? Should she eat a more "balanced" and "normal" diet rich in meat, dairy, and fast food? Read our story about Loni - http://happyhealthyvegan.org/2013/11/... Music: "Feel So Good (Yumenomado Remix)" by Lovespirals from the 'Feel So Good EP' available for just 99¢ at http://lovespirals.bandcamp.com HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: / happyhealthyvegan / happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.