Скачать с ютуб Kallu Shappu Meen Curry/ Toddy Shop Fish Curry в хорошем качестве

Kallu Shappu Meen Curry/ Toddy Shop Fish Curry

Fish: It is a low-fat high quality protein. It is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). It is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. Ingredients: Fish - ½ kg Fish Tamarind - 200 gm Fenugreek - 1 Tbspn Kashmiri Red Chilly Powder - 2 Tbspn Coriander Powder - 1 Tbspn Ginger - 3 inch chopped Garlic - 12 cloves chopped Asafoetida - ¼ Tspn Mustard - 1 Tspn Coconut Oil - 2 Tblspn Curry leaves Green Chillies - according to preference Salt - according to preference Soak tamarind in water for 30 minutes. How To Cook: Step 1: In a pan, add oil and heat it, Now temper mustard seeds and fry fenugreek. Step 2: Fry ginger and garlic till raw smells fades away. Step 3: Now add green chillies followed by chilly powder and coriander powder and roast it. Step 4: Then add soaked tamarind and add water according to the preference. Step 5: Once water boils, add asafoetida, curry leaves and salt. Step 6: Now add fish, close and cook with 10 minutes. Step 7: After 10 minutes, open and cook it till water reduce. Step 8: Serve hot with tapioca or rice and kerala pappadam.