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How to Be Effortlessly Disciplined: 5 Mindset Shifts

Check out Rize using this link: https://rize.io/u/aliabdaal or use the code ALIABDAAL to get 25% off your first 3 months Being more disciplined is something that most people want but pretty much everyone struggles with it. So in this video I'm sharing 5 of my favourite tips to help you become more disciplined. Enjoy x 📚 Buy my New York Times bestselling book Feel-Good Productivity: Website: https://www.feelgoodproductivity.com/... Amazon: https://go.feelgoodproductivity.com/d... 🍿 WATCH NEXT: How I Manage My Time - The Trident Method:    • How I Manage My Time - The Trident Ca...   How to Finally Beat Procrastination:    • How to Stop Procrastinating (Forever)   8 Habits that Save Me 3+ Hours a Week:    • 8 Simple Habits That Save Me 20+ Hour...   I Read 107 Productivity Books. Here's What Actually Works:    • I Read 107 Productivity Books. Here's...   🔗 LINKS MENTIONED: https://streaksapp.com/ 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY OTHER SOCIALS: 🎙 My podcast Deep Dive -    / deepdivewithaliabdaal   🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter -   / aliabdaal   📸 Instagram -   / aliabdaal   📱  TikTok -   / aliabdaal   👨💻  Linkedin -   / ali-abdaal   🎥  Facebook -   / aliabdaal   WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - How disciplined are you? 1:09 - Mental Contrasting 4:30 - Implementation Intentions 6:28 - Reduce Environmental Friction 8:02 - Monitoring and Tracking 9:44 - How to make it enjoyable