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Living Gently - Self Care that has Changed My Life

Go to our sponsor https://betterhelp.com/hippy for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. (This is an affiliate link which means I have a financial partnership with a brand). COMMUNITY For more regular content, you can subscribe for FREE to 'Slow Scottish Stories' for all my newest writing on nature, books, plant food, slow guides and ordinary moments from my everyday life - https://hippyhighlandliving.substack.... STORE Shop my slow living planners & eBooks - https://www.etsy.com/uk/shop/SlowScot... Shop my sustainable clothing line - https://hippy-highland-living.teemill... DISCOUNTS Get 25% off Aura, my favourite meditation and mindfulness app, and a free 7-day trial by clicking this link https://www.aurahealth.io/?a_aid=hhla... Get 10% Vivaia using the code - 10molly Get 10% off Organic Basics by following the link and using the code HIPPYHIGHLAND uk.organicbasics.com/HIPPYHIGHLAND WATCH NEXT    • My 5am Summer Morning Routine      • Simple Vegan Meal Planning and Preppi...   READ What I love about being poor - https://hippyhighlandliving.substack.... MENTIONED/FEATURED Journal - https://www.etsy.com/uk/listing/13538... A slow life t-shirt - https://hippy-highland-living.teemill... Sunrise by the sea book - https://amzn.to/46dSA2n Organic basics shorts - https://organicbasics.pxf.io/PyKJBq Aura meditation - https://www.aurahealth.io/? CHAPTERS 0:00 - Journaling 3:31 - Scottish nature 5:49 - Growing my own food 7:18 - Healthy summer lunch 8:04 - Cleaning my tiny home 9:20 - Why I read 12:37 - Mindful evening routine FIND ME Website - https://www.hippyhighlandliving.com/ TOOLS Video optimised with TubeBuddy (e.g., to rank high in SEO) - https://www.tubebuddy.com/hippyhighla... Music from Epidemic sound - https://share.epidemicsound.com/n2la1t Thumbnail created in Canva - https://partner.canva.com/P0Qooe Shot with Nikon Z 30 camera - https://amzn.to/3E1aXLE Rode microphone - https://amzn.to/3Xkl6K5 Tripods - https://amzn.to/3K0wGr0 & https://amzn.to/3XmBVE7 Eco-friendly laptop - https://amzn.to/3jRoFd8 CONTACT ME [email protected] Disclaimer - some links may be affiliate, which means I have a financial partnership with a brand.