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Benefits of QUITTING COFFEE! And Side Effects After 30 Days

Hey friends! I quit coffee for 30 days - and ongoing - and want to let you know how it's going. Here is my video highlighting my journey, the benefits of quitting coffee, and some tips on how to properly source coffee if you want to continue this habit! Some interesting facts about coffee: Coffee has a number of health benefits, but not all brands are created equal. Over 97% of the world’s coffee is made from commercial coffee beans, a commodity crop grown to maximize yield, sprayed with pesticides, and stored in a way that encourages mold growth. A brand that I have heard good things about is called Biodynamic Coffee. This company sources the coffee beans from farms that practice Regenerative & Biodynamic farming practices. Far surpassing Organic practices, Regenerative & Biodynamic farming not only yields healthier plants for us to eat without toxic chemicals, but actually heals the soil and climate! This brand is also lab tested to be free of mold and heavy metals! – – – – – – – – – – – – – – – – – – – – – – – – – – – – – 📖GET YOUR DIGITAL COPY OF OUR GUIDE TO ANCESTRAL HEALING EBOOK 📖 https://buy.stripe.com/cN2dTr0Y48kP3z... – – – – – – – – – – – – – – – – – – – – – – – – – – – – – DISCOUNTS FOR YOU I am working on curating a list of products that I wholeheartedly stand by in this animal based community. I will never promote something that I do not use and love. 💙PERFECT SUPPLEMENTS💙 I discovered the brand PERFECT SUPPLEMENTS and I love them because they provide the most nutrient dense, minimally processed, ethically & sustainably sourced ingredients. I have tried their Collagen, Gelatin, Beef Liver Capsules, and Cod Liver Oil. Feel free to use the code PETRA10 for 10% off your order. https://www.perfectsupplements.com/ 💚OYSTER MAX💚 This is the ONLY supplement that I take. OysterMax is a pure oyster extract powder which has been encapsulated and contains significant amounts of naturally occurring nutrients essential for good health. OysterMax has significant quantities of certain trace elements, especially zinc, copper, Vitamin B12 selenium and iodine, all of which contribute to the maintenance of many aspects of good health. Feel free to use the code PETRA10 for 10% off your order. https://marinehealthfoods.com/product... 💌Follow us on instagram to stay in touch💌 www.instagram.com/ancestralandhealing