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PRODUCTIVE 9-5 WORK DAY | feeling overwhelmed, mental health & running updates

Thank you so much to BetterHelp for sponsoring this video! Use my link here: https://betterhelp.com/trevino s u b s c r i b e - https://bit.ly/3dv0r2h m e r c h - https://bit.ly/3oIQvGW i n s t a g r a m - a m a z o n s t o r e - https://amzn.to/3k5g9Vp [ r e l a t e d ] 9-5 work week + work day vlogs - https://bit.ly/3arjyIz [ w a t c h m o r e ] lifestyle & productivity vlogs - https://bit.ly/3x5C57f living alone, moving & apartment vlogs - https://bit.ly/3y3qCoU fitness & health journey vlogs - https://bit.ly/3gm1nIh [ p r o d u c t l i n k s ] mechanical keyboard (rk100): https://amzn.to/3BEG3pN hoka running shoes - https://go.magik.ly/ml/1f4ad/ amazon storefront - https://amzn.to/3k5g9Vp blue light glasses - https://go.magik.ly/ml/1b3fo/ coffee essentials - https://amzn.to/3yblj5S wfh essentials - https://amzn.to/2WhUyPT nespresso vertuo - https://amzn.to/3n2l5dj camera and microphone - https://go.magik.ly/ml/1cluc/ casetify phone case - https://casetify.hyyc7q.net/DV3zqG subscribe for new videos every week! [ m y s o c i a l s ] instagram (@selenaatrevino) - pinterest (@selenaatrevino) - https://bit.ly/2WbbXtO tiktok - https://bit.ly/3sKpft4 my website - https://bit.ly/3krhlkv business inquiries: [email protected] [ c o d e s f o r y o u ] TREVINO20 for 20% off EBY - http://shrsl.com/1s4z9-1lwb-n5xl SELENA for 10% off your Enkel studios order (minimal & functional workspace) - https://bit.ly/396bYSB one month free trial to epidemic sound - https://www.epidemicsound.com/referra... SELENA for up to $40 on your 1st box of Daily Harvest - https://bit.ly/3IaT2Cj [ s u p p o r t ] https://blacklivesmatters.carrd.co/ https://anti-asianviolenceresources.c... https://www.mentalhealth.gov/ [ t i m e s t a m p s ] 00:00 my morning :) 00:22 intro & life lately 02:32 tea chat 07:08 balancing 9-5 & content creation 09:38 going for a run & updates 15:29 evening work & check-in 18:39 fun unboxings 20:00 ASMR unboxing (new keyboard) 21:02 keyboard set-up: typing test, light effects 22:21 current reads, desk updates & outro a b o u t m e: I'm selena, I'm sharing my journey in my 20's—balancing a 9-5 career, living alone, self love, health & wellness! I'm a first-generation college-grad, sharing my life working a 9-5 in the washington, dc area! I love chatting with ya'll so leave a comment below, ilysm! f a m: g o a l: 20,000 FTC DISCLAIMER: This video is sponsored by BetterHelp. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting my channel. -- #workvlog #productivedayinmylife #productivevlog #betterhelp