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Low-impact cardio just got a lot more fun... Follow along with Colette Dong of The Ness as she takes us through a 20-minute simple bounce on the rebounder. You will work every single muscle in your body–increasing your cardio endurance the entire time. Let's go! #trampolineworkout #rebounder #wellandgood To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood Need a quick tutorial on the right way to bounce on a rebounder? Check it out here: • How To Bounce On A Rebounder | The Ri... Love Colette? Find her here: / colettedong... And find The Ness here: https://www.thenessnyc.com/ Colette's outfit is courtesy of Tavi Noir: https://www.tavinoir.com/ Subscribe to Well+Good’s channel for more workouts: / wellandgood Want more workouts? Try these: Low-impact cardio rebounder workout: https://www.youtube.com/watch?v=ZAGxp... Upper body sculpt towel workout: https://www.youtube.com/watch?v=BNtpr... Lower body resistance band workout: https://www.youtube.com/watch?v=oGtr3... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandg. . Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandg. .