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पंजे के दर्द के लिए फिजियोथेरेपी Metatarsalgia. dr Nikita

Metatarsalgia a common overuse injury. पंजे के दर्द के लिए फिजियोथेरेपी The term describes pain and inflammation in the ball of your foot. It’s often thought of as a symptom of other conditions, rather than as a specific disease.The main symptom of metatarsalgia is pain at the end of one or more of the metatarsal bones. Those are the bones in the ball of your foot, closest to your toes. पंजे में सूजन और दर्द रहना। पंजे में दर्द का बेस्ट इलाज The pain can be sharp, a dull ache, or a burning feeling. You may feel like you’re stepping on a pebble. The pain is typically worse when you walk or run. You may feel tingling or numbness in your toes. Athletes who take part in high-impact activities and also have an inflammatory condition like bursitisoften have more widespread pain in the ball and middle of the foot. The pain of metatarsalgia comes from too much pressure on one spot in your foot. It often results from the pounding your feet take during high-impact sports. Or you may have something unusual about your bones or muscles that affects the way pressure is distributed on your feet, such as: A short first metatarsal bone or a long second metatarsal bone Prominent metatarsal heads Tight toe extensors (muscles) Weak toe flexors (muscles) Hammertoe deformity Hypermobile first foot bone Tight Achilles tendon In this video various exercises are recommended in very simple language..which will help to reduce the pain and other symptoms Join this channel to get access to perks:    / @advancehospitals   Go to our website for details www.kneeshoulderindia.com www.advancehospitals.in facebook page   / advancekneeandshoulderhospital   Advance hospitals is a video channel made with aim to spread education to orthopedic surgeons,physiotherapist and general public. More details can be seen on our website www.kneeshoulderindia.com. The channel has some of best arthroscopy videos in the India. Advance Knee and Shoulder Hospital is a state of Art Hospital providing highly advanced knee and shoulder surgery and care facility. Services of Dr Prathmesh Jain is available who is one of the pioneers in the field of knee and shoulder surgery.Advance knee and shoulder hospital is a superspeciality hospital constructed with an aim to provide state of the art facility to the patients with knee and shoulder problems.The hospital features several unique features which make it at par with the best of the hospitals in the world. Advance knee and shoulder Hospital, Ahmedabad Adress: A21,31,32, 4th floor, Circle B, Above pakvan restaurant , Pakvan crossroads SG highway , Ahmedabad. ONLINE CONSULTATION FACILITY Available : Consultation fees 1000 rs (Consultation will be on google meet) . Message on 7096021983, 7096021916, 7096021847, 7096021831 to book an appointment for video consult. Dr Prathmesh Jain. Advance knee and Shoulder Hospital. CIrcle B Above Pakvan Crossroads, S G highway, Ahmedabad. Email : [email protected] whatsapp no 9227901980 (No Calls , only whatsapp) website : www.kneeshoulderindia.com For Gynaecology and pregnancy videos, see    / @gynaecologistdrdiptijainad9310