Скачать с ютуб How To Run A Half Marathon | 10k To Half-Marathon Training Run Plan в хорошем качестве

How To Run A Half Marathon | 10k To Half-Marathon Training Run Plan

Where do you even start when it comes to Half Marathon training? You might have just completed 5k or 10k & feel inspired to run a bit further? We've made a Half Marathon training plan for you to reach your next goal! Here's the link to your Half Marathon training plan 👉 https://gtn.io/HalfPlan Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/uw The first distance goal in running is usually 5k followed by 10k. Once you’ve reached that significant marker you’ll probably have your eyes set on a half marathon. It might sound daunting but at 21k it is just over double the 10k! That said it does require more structure and of course more training than the 10k so we have some tips as well as a training plan to help you reach this next running milestone! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/uv Watch more on GTN... 📹 How To Train For A Marathon | GTN's Tips For Marathon Success 👉 https://gtn.io/MarathonTips 📹 5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes 👉 https://gtn.io/5SC Music - licensed by Epidemic Sound: Beast Coast - Amber Spill Dollar Needles - Splasher! Moving Strong - Uygar Duzgun Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe