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Reparenting: Rewiring Your Inner Voices

Have you internalized a voice from your childhood that is keeping you dysfunctional? The most important thing we can do for reparenting is to develop a healthier inner dialog. In this video, I will share my own personal story of my inner dialog and the struggles it caused along with three tips on how to change your inner voices. My other videos on reparenting:    • Narcissism In A Parent | The Signs To...      • Narcissism In A Parent | The Signs To...  Link 3 RESOURCES FOR MY VIEWERS _____________ PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative-... Free Webinar: Rewiring Your Brain for Joy and Confidence: https://www.awakenjoy.life/rewire-you... Transformational Program: Roadmap to Joy and Authentic Confidence: https://www.awakenjoy.life/roadmap BetterHelp 1:1 Counseling: https://betterhelp.com/awakenjoy I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month. Betterhelp sponsors some of my videos, which does help to support this channel. Sign up for a Free Trial on Virtual EMDR - https://bit.ly/bhvirtualemdr Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is an online service I have used and I support! Say hi on socials: Instagram:   / awakenjoy.life   Facebook:   / awakenjoy.life   My website: https://www.awakenjoy.life/ NOTE: This description contains affiliate links for the Virtual EMDR site [, for betterhelp.com,] While this channel may earn a minimal sum when the viewer uses these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. I have used [both] Virtual EMDR [and betterhelp.com]. Disclaimer: This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above. Edited by Video Editing Experts #healthyinnerdialog #healing #reparenting ☀️☀️CHAPTERS☀️☀️ 0:00 Intro 3:40 My Personal Story 5:00 My Internalized Voices 6:50 The Most Important Part of Reparenting 7:34 Reparenting Tip One 8:03 Reparenting Tip Two 8:50 Reparenting Tip Three 9:58 Tips For Developing Distance From Inner Voices