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Cupping Therapy can help relieve pain, inflammation & increase blood flow to help with healing. It can also help break up adhesions (scar tissue). Use code ASKDOCTORJO to get $25 OFF an Achedaway Cupper at https://achedaway.com/products/acheda... (affiliate link) Cupping Therapy uses a cup to create suction on the skin to break capillaries causing blood to come to the surface of the skin. This will often make a bruise that will last for several days. Cupping Therapy is a form of Ancient Chinese Medicine that has been around for thousands of years and is used all over the world. It started to become popular several years ago when Olympic athletes sported their cupping bruises. The folks at Achedaway sent me their Achedaway Cupper to help demonstrate how to use cupping therapy. The Achedaway Cupper also has infrared light therapy as an added treatment. It is an automated cupping device that uses dynamic suction to help enhance healing. Other Doctor Jo Videos: Dr. Jo's Knee Pain Relief Playlist: • Knee Exercises & Stretches for Pain R... =========================================== Dr. Jo is a Physical Therapist and Doctor of Physical Therapy. SUPPORT Ask Doctor Jo for as little as $1 a month, and get cool rewards: https://www.askdoctorjo.com/support =========================================== Using Cupping Therapy to Relieve Pain: • Using Cupping Therapy to Relieve Pain https://www.askdoctorjo.com/cupping-t... DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Achedaway for sponsoring this video and providing Doctor Jo with a free Achedaway Cupper to use.